"Food, Weight & Runners: Finding the Right Balance"
Speaker: Nancy Clark, MS RD CSSD
Nancy Clark, registered dietian, board certified specialist in sports dietetics and weight coach, counsels both competitive athletes and casual exercisers in the Boston area. Her clients have included Olympians, and members of the Red Sox, Bruins and Celtics . Her nutrition advice and photo have even been featured on a Wheaties' box! Nancy writes a monthly nutrition column, The Athlete's Kitchen, which appears monthly in The Pacesetter and over 150 other sport and health publications and websites.
The clinic is sponsored by HMRRC and is part of the Mohawk Hudson River Marathon and Half Marathon Training Clinic series. Attendees are asked to bring a non-perishable food item for donation to the Regional Food Bank of Northeastern NY.