Race and Event Registration

Upcoming events

    • 14 Jun 2025
    • 9:00 AM - 12:00 PM
    • Joseph L Bruno Stadium, Troy, NY
    Register

    VOLUNTEER ONLY!

    2025 HMRRC Tri-City Valley Cats Father's Day 5k

    JUNE 14, 2025

    Race Start:  9 a.m.

    Volunteers are asked to report by 8 a.m. for assignments and race/course set up. 

    Race will be held at Joseph L. Bruno Stadium

    Volunteer t-shirt and 4 tickets to a future Valley Cats home game 




    • 14 Jun 2025
    • 9:00 AM - 12:00 PM
    • Joseph L. Bruno Stadium, HVCC, Troy , New York
    Register

    18th Annual HMRRC Tri-City Valley Cats Father's Day 5k

    Saturday June 14, 2025 

    Joseph L. Bruno Stadium,  HVCC, Troy New York
    Race / Walk Start: 9:00 a.m. Sharp.

    There will be NO Day of Race Registration

     

    ONLINE Pre-Registration CLOSES Wednesday, June 11, 2025


    T-Shirts are available for the first 200 registered.  

    Each runner also receives 4 Free Tickets to any ValleyCats regular season game (excluding July 4th).  

    Entry fees are $25 for HMRRC members, $30 for non-members.

    Awards to:

    •  Top 3 Males & Females in 5-year age groups beginning at age 5 

    •  Top 3 Father/Daughter Teams 

    •  Top 3 Father/Son Teams 

    Post-race refreshments include hot dogs, popcorn, bagels, juice, fruit, water, coffee, and cookies.

    A 1/4 mile kids race will take place on the field at 10:00 AM.  Entry fee is $2 and is "day of" registration only.


    WAIVER:

    I know that running a road/trail race is a potentially hazardous activity. I attest that I am physically fi t and sufficiently trained to compete in this event. I agree to abide by any decision of a race official relative to my ability to safely complete the run. I assume all the risks associated with running in this event, including but not limited to falls, contact with other participants, the effects of weather, including high heat and humidity, traffic and the conditions of the road, all such risks being known and appreciated by me. Having read this waiver and in consideration of your acceptance of my entry, I, for myself and anyone entitled to act on my behalf, waive and release the Hudson Mohawk Road Runners Club, The City of Troy, HVCC, USA Track and Field, their sponsors, officials, representatives and successors, the State of New York, NYS Office of General Services, their sponsors, officials representatives, and successors from all claims or liabilities of any kind arising out of my participation in this event, even though that liability may arise out of negligence or carelessness on the part of the persons or organizations named in this waiver. I also understand that the use of headphones, ear buds, or other listening devices during this race is prohibited and may result in my disqualification. I agree that any digital or print photographs taken during this event are the sole property of HMRRC and may be used appropriately in future HMRRC publications or other marketing materials.


Past events

26 Apr 2025 2025 VOLUNTEER ONLY - Bill Robinson Memorial 10k and Masters Championship
26 Apr 2025 45th Annual Bill Robinson 10K and Masters 10k Championship
24 Apr 2025 MASTERS RUN PREVIEW III
17 Apr 2025 MASTERS RUN PREVIEW II
10 Apr 2025 MASTERS RUN PREVIEW
06 Apr 2025 The 35th Annual HMRRC Delmar Dash
06 Apr 2025 VOLUNTEER REGISTRATION - 35th Annual HMRRC Delmar Dash
03 Apr 2025 Delmar Dash Preview Run 3
27 Mar 2025 Delmar Dash Preview Run ||
20 Mar 2025 Delmar Dash Preview Run
15 Mar 2025 2025 HMRRC Annual Awards Banquet
15 Mar 2025 The Runnin' of the GREEN 5k version 2025!
15 Mar 2025 VOLUNTEER REGISTRATION ONLY - Runnin' of the Green 2025
13 Mar 2025 Runnin' of the Green Preview Run
02 Mar 2025 2025 Winter Series #5: 3.5M, 10M (GP) and 20M Rescheduled
02 Mar 2025 Rescheduled VOLUNTEER REGISTRATION ONLY - 2025 Winter Series Race #5
26 Jan 2025 2025 Winter Series #4: 3.5-miler, 15k and 30k
26 Jan 2025 VOLUNTEER REGISTRATION ONLY - 2025 Winter Series Race #4
12 Jan 2025 2025 Winter Series #3: 3.5-miler, 10k and 25k
12 Jan 2025 VOLUNTEER REGISTRATION ONLY - 2025 Winter Series Race#3
01 Jan 2025 2025 Winter Series #2: Hangover Half Marathon and Bill Hogan 3.5 mile Run/Walk
01 Jan 2025 VOLUNTEER REGISTRATION ONLY - 2025 Hangover Half Marathon and 3.5 mile Winter Series Race#2
15 Dec 2024 2024 The Doug Bowden Winter Series Race#1: 5k and 15k
15 Dec 2024 VOLUNTEER REGISTRATION ONLY - 2024 The Doug Bowden Winter Series Race#1
10 Nov 2024 VOLUNTEER REGISTRATION - 2024 Stockade-athon
30 Oct 2024 Stockade-athon Halloween Eve Bonus Preview Run
26 Oct 2024 Stockade-athon Signs and Flyers work crew
02 Oct 2024 MVP Stockade-athon preview run 2 - Frog Alley!
22 Sep 2024 53rd HMRRC Anniversary Run 3.3M & 51st Distinguished Service 10k
22 Sep 2024 VOLUNTEER ONLY - 53rd HMRRC Anniversary Run 3.3M & 51st Distinguished Service 10k
18 Sep 2024 Stockade-athon Preview from Great Flats
02 Sep 2024 38th Annual HMRRC Labor Day 5k VOLUNTEER ONLY
26 Aug 2024 VOLUNTEER ONLY - Tawasentha Cross Country Race # 3
26 Aug 2024 Tawasentha Cross Country Race #3
19 Aug 2024 Tawasentha Cross Country Race #2
19 Aug 2024 VOLUNTEER ONLY - Tawasentha Cross Country Race # 2
12 Aug 2024 VOLUNTEER ONLY - Tawasentha Cross Country Race # 1
12 Aug 2024 Tawasentha Cross Country Race #1
15 Jun 2024 VOLUNTEER ONLY - Tri-City Valley Cats Father's Day 5k
15 Jun 2024 2024 HMRRC Tri-City Valley Cats Father's Day 5k
27 Apr 2024 44th Annual Bill Robinson 10K and Masters 10k Championship
25 Apr 2024 MASTERS RUN PREVIEW
14 Apr 2024 The 34th Annual HMRRC Delmar Dash
14 Apr 2024 VOLUNTEER REGISTRATION - 34th Annual HMRRC Delmar Dash
28 Mar 2024 Delmar Dash Preview Run II
21 Mar 2024 Delmar Dash Preview Run
16 Mar 2024 The Runnin' of the GREEN 5k version 2024!
16 Mar 2024 VOLUNTEER REGISTRATION ONLY - Runnin' of the Green 2024
14 Mar 2024 Runnin' of the Green Preview Run II
07 Mar 2024 Runnin' of the Green Preview Run
11 Feb 2024 2024 Winter Series #5: 4.5M, 10M (GP) and 20M
11 Feb 2024 VOLUNTEER REGISTRATION ONLY - 2024 Winter Series Race #5
10 Feb 2024 2024 HMRRC Annual Awards Banquet
28 Jan 2024 2024 Winter Series #4: 3.75-miler, 15k and 30k
28 Jan 2024 VOLUNTEER REGISTRATION ONLY - 2024 Winter Series Race #4
18 Jan 2024 Winter Series Preview Runs - Run 4
14 Jan 2024 2024 Winter Series #3: 3-miler, 10k and 25k
14 Jan 2024 VOLUNTEER REGISTRATION ONLY - 2024 Winter Series Race#3
06 Jan 2024 Winter Series Fun Run
01 Jan 2024 2024 Winter Series #2: Hangover Half Marathon and Bill Hogan 5.5k Run/Walk
01 Jan 2024 VOLUNTEER REGISTRATION ONLY - 2024 Hangover Half Marathon and 5.5k Winter Series Race#2
10 Dec 2023 2023 The Doug Bowden Winter Series Race#1: 5.5k and 15k
10 Dec 2023 VOLUNTEER REGISTRATION ONLY - 2023 The Doug Bowden Winter Series Race#1
06 Dec 2023 Winter Series Preview Runs - Run 4
28 Nov 2023 Winter Series Preview Runs - Run 1
12 Nov 2023 VOLUNTEER REGISTRATION - Stockade-athon
05 Nov 2023 Stockadeathon Preview Run
24 Sep 2023 HMRRC Anniversary Run 2.95 & 5.90 miles (52nd Anniversary)
05 Sep 2023 VOLUNTEER ONLY - 52nd HMRRC Anniversary Run, Sunday September 24th, 2023, 9:00 AM
04 Sep 2023 37th Annual HMRRC Labor Day 5k and Kids Mile
04 Sep 2023 2023 Labor Day 5k VOLUNTEER ONLY
21 Aug 2023 VOLUNTEER ONLY - Tawasentha Cross Country Race # 3
21 Aug 2023 Tawasentha Cross Country Race #3
14 Aug 2023 Tawasentha Cross Country Race #2. HMRRC Grand Prix Race
14 Aug 2023 VOLUNTEER ONLY - Tawasentha Cross Country Race # 2
07 Aug 2023 Tawasentha Cross Country Race #1
07 Aug 2023 VOLUNTEER ONLY - Tawasentha Cross Country Race # 1
17 Jun 2023 VOLUNTEER ONLY - Tri-City Valley Cats Father's Day 5k
11 Jun 2023 2023 HMRRC DISTINGUISHED SERVICE RACE
11 Jun 2023 VOLUNTEER ONLY - 2023 DISTINGUISHED SERVICE RACE
29 Apr 2023 2023 VOLUNTEER ONLY - Bill Robinson Memorial 10k and Masters Championship
29 Apr 2023 41st Annual Bill Robinson 10K and Masters 10k Championship
16 Apr 2023 The 33rd Annual HMRRC Delmar Dash
16 Apr 2023 VOLUNTEER REGISTRATION - 33rd Annual HMRRC Delmar Dash
18 Mar 2023 The Runnin' of the GREEN 5k version!
18 Mar 2023 VOLUNTEER REGISTRATION ONLY - Runnin' of the Green 2023
12 Feb 2023 2023 Winter Series #5: 5.5 Kilometer, 10 Miler (Grand Prix) and 20-Miler
12 Feb 2023 VOLUNTEER REGISTRATION ONLY - 2023 Winter Series Race #5
29 Jan 2023 VOLUNTEER REGISTRATION ONLY - 2023 Winter Series Race #4
29 Jan 2023 2023 Winter Series #4: 5.5k, 15K and 30K. Sunday, January 29, 2023
15 Jan 2023 2023 Winter Series #3: 5.5k, 10K and 25K
15 Jan 2023 VOLUNTEER REGISTRATION ONLY - 2023 Winter Series Race #3
01 Jan 2023 VOLUNTEER REGISTRATION ONLY - 2023 Winter Series Race #2
01 Jan 2023 2023 Winter Series #2: Hangover Half Marathon and 5.5k Run/Walk
11 Dec 2022 2022 The Doug Bowden Winter Series Race#1: 5.5k and 15k
11 Dec 2022 VOLUNTEER REGISTRATION ONLY - 2022 The Doug Bowden Winter Series Race#1
29 Nov 2022 Giving Tuesday Donations 2022
13 Nov 2022 VOLUNTEER REGISTRATION - Stockade-athon
16 Oct 2022 HMRRC Picnic
25 Sep 2022 VOLUNTEER ONLY - 2022 Anniversary Run
25 Sep 2022 HMRRC Anniversary Run 2.95 & 5.90 miles (51st Anniversary)
05 Sep 2022 33rd Annual Labor Day 5k
05 Sep 2022 2022 Labor Day 5k VOLUNTEER ONLY
12 Jun 2022 2022 DISTINGUISHED SERVICE RACE
12 Jun 2022 VOLUNTEER ONLY - 2022 DISTINGUISHED SERVICE RACE
30 Apr 2022 2022 Bill Robinson Masters 10K Championship - for runners 40 and over
30 Apr 2022 2022 VOLUNTEER ONLY - Bill Robinson Masters Race
24 Apr 2022 32nd Annual HMRRC Delmar Dash
24 Apr 2022 VOLUNTEER REGISTRATION ONLY - 32nd Annual Delmar Dash
19 Mar 2022 Return OF THE Runnin' of the GREEN
19 Mar 2022 VOLUNTEER REGISTRATION ONLY - Runnin' of the Green 2022
13 Feb 2022 2022 Winter Series #5: 4.5M and 10 Miler (Grand Prix)
13 Feb 2022 VOLUNTEER REGISTRATION ONLY - 2022 Winter Series Race #5
23 Jan 2022 VOLUNTEER REGISTRATION ONLY - 2022 Winter Series Race #4
23 Jan 2022 2022 Winter Series #4: 3.75M, 15K and 30K
09 Jan 2022 2022 Winter Series #3: 3M, 10K and 25K - CANCELED
09 Jan 2022 VOLUNTEER REGISTRATION ONLY - 2022 Winter Series Race #3
01 Jan 2022 2022 Winter Series #2: Hangover Half and 3.5 Mile Run/Walk
01 Jan 2022 VOLUNTEER REGISTRATION ONLY - 2022 Winter Series Race #2
12 Dec 2021 2021 The Doug Bowden Winter Series Race#1: 3 MILE and 15K
12 Dec 2021 VOLUNTEER REGISTRATION ONLY - 2021 The Doug Bowden Winter Series Race#1
14 Nov 2021 VOLUNTEER REGISTRATION - Stockade-athon
30 Jul 2021 Regeneron - 2021 CDPHP Workforce Team Challenge
01 Dec 2020 Stockade-athon Shirt
09 Oct 2020 2020 MVP Health Care Virtual Stockade-athon 15K and 5K
01 Sep 2020 2020 HMRRC VIRTUAL 5K XC SERIES
12 Jul 2020 2020 VIRTUAL COLONIE MILE
18 May 2020 2020 VOLUNTEER REGISTRATION ONLY - CDPHP Workforce Team Challenge
19 Apr 2020 2020 32nd Annual HMRRC Delmar Dash
31 Mar 2020 Virtual Runnin' of the Green
21 Mar 2020 2020 RUNNIN' OF THE GREEN
02 Feb 2020 2020 Winter Series #5: 4.5M, 10M and 20M
02 Feb 2020 VOLUNTEER REGISTRATION ONLY - 2020 Winter Series Race #5
19 Jan 2020 VOLUNTEER REGISTRATION ONLY - 2020 Winter Series Race #4
12 Jan 2020 2020 Winter Series #3: 3M, 10K and 25K
12 Jan 2020 VOLUNTEER REGISTRATION ONLY - 2020 Winter Series Race #3
01 Jan 2020 2020 Winter Series #2: Hangover Half and 3.5 Mile Run/Walk
01 Jan 2020 VOLUNTEER REGISTRATION ONLY - 2020 Winter Series Race #2
10 Dec 2019 Regeneron - Running of the Green
08 Dec 2019 2019 The Doug Bowden Winter Series Race#1: 3 MILE AND 15K
08 Dec 2019 VOLUNTEER REGISTRATION ONLY - 2019 The Doug Bowden Winter Series Race#1
10 Nov 2019 VOLUNTEER ONLY - Stockade-athon, November 10, 2019
06 Oct 2019 2019 40th Annual Town of New Scotland 7.1 Mile Road Race
06 Oct 2019 VOLUNTEER ONLY - 2019 40th Annual Town of New Scotland 7.1 Mile Road Race
20 Sep 2019 2019 HMRRC Annual Meeting and Awards Banquet
02 Sep 2019 31st Annual Labor Day 5k
21 Jul 2019 2019 Indian Ladder Trail Runs: 15K and 5K
21 Jul 2019 2019 VOLUNTEERS ONLY - Indian Ladder Trail Runs - VOLUNTEERS ONLY
14 Jul 2019 2019 Bus to Utica Boilermaker
09 Jun 2019 VOLUNTEER ONLY - 2019 DISTINGUISHED SERVICE RACE
16 May 2019 2019 VOLUNTEER REGISTRATION ONLY - CDPHP Workforce Team Challenge
12 May 2019 39th Annual Mother's Day 5K Run/Walk
12 May 2019 VOLUNTEER REGISTRATION ONLY - Mother's Day 5K bRUNch
27 Apr 2019 2019 Bill Robinson Masters 10K Championship - for runners 40 and over
25 Apr 2019 2019 VOLUNTEER ONLY - Bill Robinson Masters Race
07 Apr 2019 31st Annual HMRRC Delmar Dash- April 7, 2019
07 Apr 2019 VOLUNTEER REGISTRATION ONLY - 31st Annual Delmar Dash
09 Mar 2019 2019 RUNNIN' OF THE GREEN
09 Mar 2019 VOLUNTEER REGISTRATION ONLY - Runnin of the Green 2019
17 Feb 2019 2019 HMRRC 46th Annual Winter Marathon
02 Feb 2019 2019 HMRRC Annual Awards Banquet
03 Sep 2018 30th Annual HMRRC Labor Day 5k
22 Jul 2018 2018 VOLUNTEERS ONLY - Indian Ladder Trail Runs - VOLUNTEERS ONLY
10 Jun 2018 VOLUNTEER ONLY - 2018 DISTINGUISHED SERVICE RACE
15 May 2018 2018 VOLUNTEER REGISTRATION ONLY - CDPHP Workforce Team Challenge
13 May 2018 38th Annual Mother's Day 5K Run/Walk
13 May 2018 VOLUNTEER REGISTRATION ONLY - Mother's Day 5K bRUNch
15 Apr 2018 30th Annual HMRRC Delmar Dash- April 15,2018
15 Apr 2018 VOLUNTEER REGISTRATION ONLY - 30th Annual Delmar Dash
17 Mar 2018 VOLUNTEER REGISTRATION ONLY - Runnin of the Green 2018
17 Mar 2018 Runnin of the Green 2018
04 Feb 2018 (copy) VOLUNTEER REGISTRATION ONLY - 29th Annual Delmar Dash
03 Feb 2018 2018 HMRRC Annual Awards Banquet
12 Nov 2017 VOLUNTEER ONLY - Stockadeathon, November 12, 2017
01 Oct 2017 2017 MARATHON AND HALF CLEAN-UP
20 Sep 2017 Annual Membership Meeting
02 Sep 2017 29th Annual SEFCU / HMRRC Labor Day 5k, Saturday, September 2, 2017
23 Jul 2017 2017 VOLUNTEERS ONLY - Indian Ladder Trail Runs - VOLUNTEERS ONLY
09 Jul 2017 2017 Bus to Utica Boilermaker
11 Jun 2017 2017 DISTINGUISHED SERVICE RACE
14 May 2017 37th Annual Mother's Day 5K Run/Walk
14 May 2017 VOLUNTEER REGISTRATION ONLY - Mother's Day 5K bRUNch
14 May 2017 2017 VOLUNTEER REGISTRATION ONLY - CDPHP Workforce Team Challenge
22 Apr 2017 2017 Bill Robinson Masters 10K Championship - for runners 40 and over
02 Apr 2017 VOLUNTEER REGISTRATION ONLY - 29th Annual Delmar Dash
11 Mar 2017 Runnin' of the Green Team Grand Prix
26 Feb 2017 2017 HMRRC 44th Annual Winter Marathon
26 Feb 2017 2017 Winter Series #5: 4.5M, 10M and 20M
04 Feb 2017 2017 HMRRC Annual Awards Banquet
01 Jan 2017 2017 Winter Series #2: Hangover Half and 3.5 Mile Run/Walk
13 Dec 2016 VOLUNTEER REGISTRATION ONLY - Runnin of the Green 2017
04 Dec 2016 2016 The Doug Bowden Winter Series Race#1: 3 MILE AND 15K
13 Nov 2016 VOLUNTEER ONLY - Stockade-athon
05 Sep 2016 SEFCU 28th ANNUAL LABOR DAY 5K
31 Jul 2016 VOLUNTEERS ONLY - Indian Ladder Trail Runs - VOLUNTEERS ONLY
10 Jul 2016 2016 Bus to Utica Boilermaker
08 May 2016 36th Annual Mother's Day 5K Run/Walk
08 May 2016 VOLUNTEER REGISTRATION ONLY - Mother's Day 5K bRUNch
23 Apr 2016 2016 VOLUNTEERS - Bill Robinson Masters Race - April 23
03 Apr 2016 28th Annual HMRRC Delmar Dash- April 3,2016
12 Mar 2016 Runnin of the Green 2016
12 Mar 2016 VOLUNTEER REGISTRATION ONLY - Runnin of the Green
21 Feb 2016 2016 Volunteer Registration Only - Winter Marathon and Marathon Relay
02 Feb 2016 2016 Volunteer Registration Only - CDPHP Workforce Team Challenge
07 Sep 2015 SEFCU 27th ANNUAL LABOR DAY 5K
02 Aug 2015 VOLUNTEERING - 2015 Indian Ladder Trail Runs: 15K and 3.5 Mile Races; and 1 Mile Kid's Run
12 Jul 2015 2015 Bus to Utica Boilermaker
18 May 2015 2015 Volunteer Registration Only - CDPHP Workforce Team Challenge
10 May 2015 35th Annual Mother's Day 5K Run/Walk
10 May 2015 VOLUNTEER REGISTRATION ONLY - Mother's Day 5K bRUNch
29 Mar 2015 27th Annual HMRRC Delmar Dash- March 29, 2015
29 Mar 2015 VOLUNTEER REGISTRATION ONLY - 27th Annual Delmar Dash
14 Mar 2015 VOLUNTEER REGISTRATION ONLY - Runnin of the Green
14 Mar 2015 Runnin of the Green
13 Jan 2015 Volunteer Registration Only - Winter Marathon and Marathon Relay
01 Jan 2015 VOLUNTEER REGISTRATION ONLY - Winter Series Race #2
01 Jan 2015 Winter Series #2: Hangover Half and 3.5 Mile Run/Walk
13 Dec 2014 The Doug Bowden Winter Series Race#1: 3 MILE AND 15K
02 Nov 2014 VOLUNTEER REGISTRATION ONLY - The Doug Bowden Winter Series Race#1
03 Aug 2014 2014 Indian Ladder Trail Runs: 15K and 3.5 Mile Races; and 1 Mile Kid's Run
28 Jun 2014 SEFCU 26th Annual Labor Day 5K
11 May 2014 VOLUNTEER REGISTRATION ONLY - Mother's Day 5K bRUNch
06 Apr 2014 26th Annual HMRRC Delmar Dash- April 6, 2014
06 Apr 2014 Volunteer Registration Only - Delmar Dash
15 Mar 2014 Volunteer Registration Only - Runnin' of The Green (Island)
15 Mar 2014 Runnin' of The Green (Island)
03 Feb 2014 Volunteer Registration Only - CDPHP Workforce Team Challenge
02 Feb 2014 WINTER SERIES #5 February 2, 2014: 4 Miles, 10 Miles and 20 Miles
26 Jan 2014 WINTER SERIES #4 January 26, 2014: 3 Miles, 15K and 30K
12 Jan 2014 WINTER SERIES #3 January 12, 2014: 3 Miles, 10K and 25K
01 Jan 2014 WINTER SERIES #2: Hangover Half and Bill Hogan 3.5 mile
16 Dec 2013 Volunteer Registration Only - Winter Series Race#3
16 Dec 2013 Volunteer Registration Only - Winter Series Race#4
16 Dec 2013 Volunteer Registration Only - Winter Marathon and Marathon Relay
15 Dec 2013 The Doug Bowden Winter Series Race#1: 3 MILE AND 15K
09 Dec 2013 Volunteer Registration Only - Hangover Half - Winter Series Race#2
04 Dec 2013 Volunteer Registration Only - The Doug Bowden Winter Series Race#1
10 Sep 2013 Training Clinic # 3: Dave McGillivray, Race Director of the BAA Boston Marathon - "Defining Moments"
04 Aug 2013 2013 Indian Ladder Trail Runs: 15K and 3.5 Mile Races; and 1 Mile Kid's Run
17 Jul 2013 Mohawk Hudson River Marathon and Half Marathon Training Clinic #1 : RUNNING FOREVER - INJURY FREE
05 Jul 2013 SEFCU 25th Annual Labor Day 5K
12 May 2013 33rd Annual Mother's Day 5K Run/Walk
14 Apr 2013 25th Annual HMRRC Delmar Dash- April 14, 2013
16 Mar 2013 Volunteer Registration Only - Runnin' of The Green (Island)
03 Feb 2013 WINTER SERIES #5 February 3, 2013: 4 Miles, 10 Miles and 20 Miles
20 Jan 2013 WINTER SERIES #4 January 20, 2013: 3 Miles, 15K and 30K
14 Jan 2013 Bus to Utica Boilermaker
13 Jan 2013 WINTER SERIES #3 January 13, 2013: 3 Miles, 10K and 25K
08 Dec 2012 WINTER SERIES #2: Hangover Half and Bill Hogan 3.5 mile
29 Nov 2012 WINTER SERIES #1: 3 MILE AND 15K
03 Sep 2012 SEFCU 24th Annual Labor Day 5K
15 Aug 2012 Mohawk Hudson River Marathon and Half Marathon Training Clinic #2 : RUNNING FOREVER - INJURY FREE
21 Jul 2012 Rocking on the River Cruise - CANCELLED
16 Jul 2012 Mohawk Hudson River Marathon and Half Marathon Training Clinic #1 : FOOD, WEIGHT & RUNNERS: FINDING THE RIGHT BALANCE
08 Jul 2012 Bus to Utica Boilermaker
17 Jun 2012 Father's Day 5K
17 Mar 2012 Runnin' of the Green (Island)
03 Feb 2012 24th Annual HMRRC Delmar Dash
10 Dec 2011 WINTER SERIES #2: Hangover Half and Bill Hogan 3.5 mile
06 Sep 2011 Mohawk Hudson River Marathon and Half Marathon Training Clinic #3 : MENTAL TRAINING FOR RUNNERS
19 Jul 2011 Mohawk Hudson River Marathon and Half Marathon Training Clinic #1 : NUTRITION
06 Aug 2010 Vounteer Form - Upcoming Races
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