"Running Forever - Injury Free"
Speaker: Todd Shatynski, MD
Dr. Todd Shatynski is a Sports Medicine physician at Capital Region Orthopaedics in Albany and is a Medical Director of the Mohawk Hudson River Marathon and Half Marathon. Topics will include:
- Preventing running injuries;
- Recognizing conditions that predispose runners to injury;
- Recognizing injuries that need attention.
This clinic is sponsored by HMRRC and is part of the Mohawk Hudson River Marathon and Half Marathon training clinic series. . Attendees are asked to bring a non-perishable food item for donation to the Regional Food Bank of Northeastern New York.